Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This reduction can contribute to wrinkles and a loss of youthful glow. Fortunatel
Taming the Emotional Rollercoaster: Menopause Mood Swings
Menopause can be a tough time for women. One of the most common challenges is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are understandable and don't your fault. Your body is going major hormonal changes, which can definitely impact your em